![Smiling man looking at tablet](https://static.wixstatic.com/media/20c709_5d2064f9b4c641b3aff1f04f3f5365a8~mv2.jpg/v1/fill/w_123,h_82,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/20c709_5d2064f9b4c641b3aff1f04f3f5365a8~mv2.jpg)
WELL-BEING RESOURCES
Resources to enhance employee well-being and resilience.
EMPLOYEE ASSISTANCE & WELL-BEING SUPPORTS
Well-being Resources
FSEAP provides an online health and wellness resource library, offering articles,
e-newsletters, videos and podcasts, e-books, learning modules, and links to web resources for employees' self-study online. Each topic includes an overview of related information, resources, and strategies for personal change and development.
​
Within this online resource library, clients can study in the privacy of their own homes or offices and choose the pace at which they wish to proceed. There are a variety of topics available, including (but not limited to) elder care, healthy weight, mental health and emotional well-being (such as depression and anxiety), life transitions, nutrition, physical health, relationships, parenting and family.
​
Articles
Videos
Podcasts
Online Programs